![]() The following documents will help make shopping at your grocery store easier. The card can be used just like any debit, credit or food stamp card. Yogurts with DHA/ARA and/or omega-3 fats. Using your eWIC Card can make your shopping experience faster and more convenient. North Carolina WIC Authorized Product List (APL) in compliance with federal and state. The food package you receive depends upon whether you are pregnant or breastfeeding, and the age of your child. Adding your WIC foods to foods you usually eat will help you have a healthier diet. Shopping with eWIC Cards WIC participants use an eWIC card to pick up your WIC foods at approved grocery stores. WIC Food Packages provide a variety of foods but not everything you need. Due to maintenance performed by the WIC EBT Processor, there will be about 1.5 hours of downtime on Saturday, Feb 18th 2023, between the hours of 2:00am CST to 08:00am CST. ![]() For more information please view the WIC Program Booklet English (PDF) or the WIC Program Booklet Spanish (PDF). Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables, infant formula and baby food.įor a complete list of WIC-approved foods, view the "WIC Approved Food List (XLSL)" link. WIC foods are chosen because they contain nutrients needed for pregnancy, breastfeeding, infancy, and early childhood. WIC benefits can be used to buy healthy food at over 340 authorized grocery stores statewide.
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